Sepoy-logo
No Result
View All Result
Thursday, June 8, 2023
  • Home
  • News
  • Business
  • Health
  • Tech
  • Lifestyle
  • Economy
  • Crypto
  • Travel
  • Home
  • News
  • Business
  • Health
  • Tech
  • Lifestyle
  • Economy
  • Crypto
  • Travel
No Result
View All Result
SEPOY.NET
No Result
View All Result
Home Uncategorized

Aam Panna Recipe For Diabetes, Storage, Weight Loss

Nicholas by Nicholas
July 14, 2022
in Uncategorized
0

READ ALSO

Priyanka Nutakki Wiki, Height, Age, Boyfriend, Family, Biography & More

Garima Arora Wiki, Age, Husband, Children, Family, Biography & More

aam panna recipe, aam panna recipe by foods and flavours, aam panna recipe by hebbars kitchen, aam panna recipe by kunal kapoor, aam panna recipe by masala kitchen, aam panna recipe by nisha madhulika, aam panna recipe by ranveer brar, aam panna recipe by sanjeev kapoor, aam panna recipe by shilpi, aam panna recipe by tarla dalal, aam panna recipe for diabetes, aam panna recipe for storage, aam panna recipe for weight loss, aam panna recipe in hindi step by step, aam panna recipe step by step, how to aam panna, how to make aam panna drink, how to make aam panna recipe, how to preserve aam panna, recipe for aam panna, recipe of aam panna by nisha madhulika

aam panna recipe by foods and flavours

INGREDIENTS

500 gm Raw Mango peeled and chopped
1 cup Water
1 cup Mint Leaves
5-6 Small Cardamom
½ inch Ginger
2-3 tbsp Water
500 gm Sugar/ Jaggery
½ tsp Black Pepper Powder
1 tsp Black Salt
1 tsp Cumin Powder
¼ tsp Asafoetida
1 tsp Salt

INSTRUCTIONS

In a cooker add raw mangoes, water close the lid and cook on medium flame for 4-5 whistles.

In a grinder add mint leaves, cardamom, ginger, water and grind to make fine paste.

After 5 whistles turn off the flame and let the cooker cool down a bit.

After opening the lid put the cooker back on flame.

Mash and mix pulp well and add sugar.

Reduce flame to low, keep mixing and let it cook for a 10 minutes.

After 10 minutes add black pepper powder, black salt, cumin powder, asafoetida, salt and mix well.

Now add mint mixture, mix and let it cook for 2-3 minutes.

After 3 minutes, turn off the heat let it cool down completely and grind the paste again.

Store in a clean, dry glass container and keep it in the fridge.

Dip the rim of a glass in lemon juice, then in mixture of red chilli powder and salt.

Add a few ice cubes in the glass add aam panna concentrate, chilled water and mix well.

Garnish with mint leaves and serve it cold.

aam panna recipe by foods and flavours 2

aam panna recipe by hebbars kitchen

INGREDIENTS

for pressure cooking:
1 raw mango
2 cup water

other ingredients:
3 tbsp mint / pudina
¼ cup sugar
½ tsp cardamom powder
½ tsp cumin pwoder
½ tsp pepper powder
¾ tsp salt

for serving:
few ice cubes
cold water

INSTRUCTIONS

firstly, in a pressure cooker take 1 raw mango and pour 2 cup water.

cover and pressure cook for 5 whistles or until mango are cooked well.

cool completely, and peel the skin of mango.

also, scrape the pulp of mango making sure the skin has separated.

transfer the mango pulp to a blender.

also add 3 tbsp mint, ¼ cup sugar.

blend to smooth paste without adding any water.

now add ½ tsp cardamom powder, ½ tsp cumin powder, ½ tsp pepper powder and ¾ tsp salt.

mix well making sure everything is well combined. aam panna concentrate is ready.

to serve, in a tall glass take a tbsp of aam panna concentrate and add few ice cubes.

pour in ice-cold water and mix well.

finally, enjoy aam panna garnished with fresh mint leaves.

aam panna recipe by hebbars kitchen

aam panna recipe by kunal kapoor

Ingredients

Raw mangoes – 500 gms
Sugar – 1 cup
Black salt – 1 tsp
Roasted cumin powder – 1tbsp
Mint leaves – a handful
Water – 2 lts
Salt – to taste
Pepper Powder – 1/2 tsp
Chilly powder – 3/4 tsp
Ice cubes – few

Steps

Peel the raw mangoes and roughly cut the mangoes. Place them along with the seed in a deep pan. Add water along with sugar, salt, black salt, pepper, roasted cumin powder, chilly powder and bring to a boil.

Let it simmer for 25-30mins covered. Remove from fire and cool completely. Now scrape and pulp from the mango seed and add it back to the thick syrup. Pour the syrup into a blender along with mint leaves.

It is now ready to be stored in a fridge for 2 weeks. To prepare the drink, place few ice cubes in a glass and pour 4-6tbsp of the thick syrup on the ice and top up with water. Serve chilled.

aam panna recipe by kunal kapoor

aam panna recipe by masala kitchen

Ingredients

1 large raw green mango
Water, as required
1/4 – 1/3 cup sugar (or to taste)
Handful mint leaves
1/2 tsp cumin powder
Pinch salt
Pinch cardamom powder

Method

Place the mango in a large pressure cooker and add around 1 1/2 – 2 cups water. Seal and pressure cook on a medium heat for 7 whistles. Let the pressure release naturally and check if the mango is soft all the way through with a knife.

If not, then pressure cooker for a few whistles more.

Once the mango is soft, dunk in cold water (as it’ll be very hot). Peel the skin of the mango and remove the flesh. You can discard the skin and the stone.

Add the mango pulp to a blender, along with 1tbsp water and all the remaining ingredients. Blend until smooth. You can sieve the concentrate if you like so it’s completely smooth, but I don’t find it necessary.

The aam panna concentrate is ready! To make the aam panna drink, add 1 tbsp aam panna concentrate in a tall large glass. Top up with water and mix well. You can add more or less concentrate according to your tastes. Add ice cubes if you like and serve!

Store the aam panna concentrate in a sealed glass jar in the fridge for a month.

aam panna recipe by masala kitchen

aam panna recipe by nisha madhulika

Ingredients for Mango Panna Concentrated

Raw mango – 500 grams
Sugar – 500 grams
Mint leaves – 1 cup
Sweet basil leaves – cup (if you want)
Salt – 2 tsp
Black salt – 2 tsp
Roasted cumin – 4 tsp
Black pepper – 1- 2 tsp
Small cardamom – 7-8
Ginger – 1 inch piece

Recipe – How to make Aam Ka Panna Concentrate

Wash and peel the mango, remove its pulp and cut it into small pieces.

Take a big vessel, add mango pieces, chopped ginger, cardamom, black pepper and half a cup of water, cover it and keep it to cook.

After the mango pulp starts boiling, let it cook for 4-5 minutes on medium flame. Check the mango. Mango pulp has become soft, it is ripe, switch off the gas. Take out the pulp in a bowl.

Mix sugar and 1 cup water in a vessel, keep it for making syrup. Cook on low flame till the sugar dissolves in the water.

Make a paste by adding mint leaves, basil leaves, mango pulp, cumin, plain salt, black salt in a mixer jar. Now put this paste in sugar syrup and cook it. Check the syrup, if the syrup starts sticking, then the panna is ready. Switch off the gas.

Let the mango panna cool down, when it cools down, filter the panna. After filtering, grind the remaining coarse masala once again in the mixer and filter it and put it in the panna.

Aam panna is ready, fill it in a bottle and whenever you feel like drinking aam panna, add 2-3 table spoon of aam panna to the glass and prepare aam panna by mixing water and ice. Aam panna can be used comfortably for 2-3 months by keeping it in the fridge.

If you want to keep it outside, then add 1 teaspoon of sodium benzoate to the pan and mix it well, after that you can keep it outside and use it for 5-6 months.

aam panna recipe by nisha madhulika


Related Posts

Priyanka Nutakki Wiki, Height, Age, Boyfriend, Family, Biography & More
Uncategorized

Priyanka Nutakki Wiki, Height, Age, Boyfriend, Family, Biography & More

December 1, 2022
Garima Arora Wiki, Age, Husband, Children, Family, Biography & More
Uncategorized

Garima Arora Wiki, Age, Husband, Children, Family, Biography & More

November 30, 2022
Suchika Tariyal Wiki, Height, Age, Husband, Children, Family, Biography & More
Uncategorized

Suchika Tariyal Wiki, Height, Age, Husband, Children, Family, Biography & More

November 30, 2022
Nadiya Moidu Wiki, Height, Age, Husband, Children, Family, Biography & More
Uncategorized

Nadiya Moidu Wiki, Height, Age, Husband, Children, Family, Biography & More

November 30, 2022
Vikram Kirloskar Wiki, Age, Death, Wife, Family, Biography & More
Uncategorized

Vikram Kirloskar Wiki, Age, Death, Wife, Family, Biography & More

November 30, 2022
Vijay Inder Singla Wiki, Age, Wife, Children, Family, Biography & More
Uncategorized

Vijay Inder Singla Wiki, Age, Wife, Children, Family, Biography & More

November 30, 2022
Next Post

Saudi Arabia doubles oil imports from Russia

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

POPULAR NEWS

Roblox Is Unbreakable Trello Is this safe?

Roblox Is Unbreakable Trello Is this safe?

November 4, 2022
Discord Registered Games  Discord Registered Gaming You need to join the Club

Discord Registered Games Discord Registered Gaming You need to join the Club

November 4, 2022
How To Chose the Right Data Analytics Program

How To Chose the Right Data Analytics Program

November 4, 2022
Chandrashekhar Guruji Wiki, Age, Girlfriend, Wife, Family, Biography & More

Chandrashekhar Guruji Wiki, Age, Girlfriend, Wife, Family, Biography & More

November 4, 2022
Heavy explosion on market square in Halle – three injured

Heavy explosion on market square in Halle – three injured

November 4, 2022

EDITOR'S PICK

5 Letter Words Ending With Dge 5 Letter Words Ending Dge

July 15, 2022

COVID Incubation Shorter With Each New Variant

August 24, 2022

Why Use Woven bags? 

May 11, 2022

D Sasikumaran Wiki, Age, Wife, Family, Biography & More

July 5, 2022

About

Sepoy.net is a perfect place for people who want daily updates on news related to business, technology, entertainment, health, cryptocurrency etc.

Contact: [email protected]

Major Categories

News

Business

Tech

Economy

 

Recent Posts

  • AI program can read physicians' notes to make useful assessments about patient health status
  • The role of IOTA in the energy industry
  • Semi-finals at the French Open: The sweet life is over for Zverev

Pages

  • About Us
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy

© 2023 Sepoy.net

No Result
View All Result
  • Home
  • Business
  • News
  • Health
  • Tech
  • Science
  • Lifestyle
  • Travel

© 2023 Sepoy.net

x