Buying fitness gifts for true enthusiasts of sports and weightlifters might prove tricky, especially if you are not experienced in the gym yourself. With so many brands all promoting different advice and gear, it might even be overwhelming to make decisions. However, it’s not impossible to find the perfect solution. To help you in your hunt for the perfect collection of items, we have compiled a list of the best working out tools and enhancements. No matter how your loved one enjoys fitness, from dance classes to powerlifting, your gift basket in Toronto is sure to delight them.
Everyone has rough days at work and schedules packed tight with activities, ranging from long commutes, get-togethers with friends, and more. It may feel like there is not enough time to work out. Without a plan, you may feel too exhausted to even try. However, if you want to feel organized and on top of your fitness journey, a workout planner is proven to help. You can start slowly, by picking a few days of the week and times when you are free. Your fitness journey, from here, will eventually flourish. By organizing your priorities, you are making a conscious effort to dedicate yourself to an active lifestyle. Plus, with a physical copy of the workout planner, you are minimizing the use of apps on your phone. With no distractions, your experience at the gym will be all the more productive.
A good session in the gym almost inevitably leaves you feeling hot, sweaty, and flushed. For those who want to keep hydrated and improve their performance, you may want a new and improved water bottle, designed specifically for your fitness journey. Once you start working out and sweating more frequently, you’ll need more than the recommended 8 cups of water a day. Up your daily intake with a bigger water bottle, so you can drink more and refill it less often. Hydration is so important to fitness that a new water bottle is certainly worth it!
Most people understand the necessity of cardio, but not many know that walking 10,000 steps a day can greatly improve the quality of your everyday life. Walking is simple and easy on the body, especially the joints. It also needs no recovery time, because it is such a natural and slow-paced activity. With a step tracker, you can become aware of how much time you spend on your feet. With this knowledge, you may find yourself putting in more effort to walk everyday and improve your step count! This will boost the amount of calories you burn everyday and enhance your athletic performance. Overall, your health will soar.
Once you get into the rhythm of going to the gym, you’ll find that you need a gym bag for all your items and clothes. Plus, if you want to squeeze in a workout after work, you can bring the gym bag and head straight there! Be sure to look for a bag that contains a laptop sleeve, multiple pockets for the essentials, and a shoe bag to keep the sweaty sneakers in place.
If you’re more into home workouts and find that you are improving at a swift rate, you may want to splurge on adjustable dumbbells. As you get stronger, you will need heavier and heavier wates. This way, your progress won’t plateau. With adjustable dumbbells, you can lift weights as heavy as you desire, moving up the scale as you improve. If strength training is your workout of preference and you want your muscles to become more defined in a steady manner, these dumbbells are guaranteed to aid you.
Almost any fitness junkie and gym rat is constantly using protein powder to hit their daily goals. By adding protein powder to your gift basket, you are doing them a great service and saving them a future trip to the nearest fitness supply store. They will be eternally grateful. Flavors like chocolate, vanilla, banana, and strawberry are classic additions to smoothies. Protein supplements are crucial to the fitness journey, because while you are working out, you will need to increase your protein intake. Your muscles need to replenish and repair themselves, and sometimes, your daily meals just don’t have the macronutrients you need. Protein powder is one of the best gifts possible for any fitness-themed gift basket!