A single round of golf might take anything from 4 to 6 hours for a player and only the best sunscreen for golfers can beat it. That’s a lot of solar exposure. Sun protection is required even on cloudy days. So, how should you protect yourself using Sun Blessed Sunscreen?
It is critical that they take all reasonable precautions to shield themselves from the sun’s potentially harmful UV radiation. Skin cancer is the most frequent cancer globally, thus it’s not to be taken lightly. According to US statistics, more than 9,500 people are diagnosed with skin cancer every day; As per a recent study, by the age of 70, one out of every five will have skin cancer. That’s why lots of professionals recommend using sunscreen for golf outings
Why Golfers Should be Concerned About Skin Cancer?
- Exposure to ultraviolet light from the sun is linked to 65 percent of melanoma incidences.
- More people have been diagnosed with skin cancer than all other cancers combined in the last 31 years.
- This year, about 2 million people will be diagnosed with skin cancer.
- During their lifetime, one out of every five may acquire skin cancer.
- Men over 40 had the highest yearly UV radiation exposure.
- Melanoma is most commonly diagnosed in Caucasian men over the age of 50.
- Melanoma is one of only three tumours in which the death rate for males is growing.
On the Golf Course, How to Stay Safe
What can you do now that we’ve seen the facts? Golf sun care is fortunately not difficult. Skin cancer can be prevented with consistent prevention. But you can find the best sunscreen in Australia for Golf which will make sure that your skin stays amazing even in the blazing heat.
Here are ways to avoid sunburn and maintain healthy skin
1) Always use sunscreen when playing sports
It’s simple, use sunscreen anytime you go outside to play. A sunscreen for individual sports like golf or tennis is essential regardless of what outdoor sport it is. Choose a sunscreen with at least an SPF of 50 and a “wide spectrum” on the label to provide UVB and UVA protection. Both of these prerequisites are met by our sunblocks.
2) Every two hours, reapply sunscreen
Another straightforward rule to follow. It is recommended to reapply from head to toe once two hours have elapsed. Depending on the tempo of play, this is normally around the 8th or 9th hole for me.
3) Make an early or late tee time reservation
Between 10 and 4, the sun is at its brightest. As a result, getting your round in early or taking advantage of twilight rates is also beneficial to your skin.
4) Look for Shade
Another area where transporting it might aid is transportation. You’ll be safe while waiting to tee off and travelling between shots in the cart. Personally, I enjoy walking the route and try to stay in the shade as much as possible. I stand beneath a tree, near to a bush, or somewhere similar if someone else is teeing off or I’m waiting for them to hit their second shot. It not only benefits my skin, but it is also more comfortable.
5) Put on a Hat
Another simple task. A hat will provide some shade for your face. According to the Skin Cancer Foundation, a hat that reaches 3 inches all the way around is best. I must admit that I like to wear a baseball cap, which isn’t quite as excellent but does provide some additional protection.
6) Dress in long sleeved shirts and pants
Depending on the weather, this may or may not be possible, but I’ve found that wearing slacks and long sleeves on the course keeps me cooler. It doesn’t always work, but it can. Another option is to wear sun sleeves if you’re wearing short sleeves. They’re made by Nike, Under Armour, and a few other firms. Make sure they have a UPF rating of at least 30.
7) Put on sunglasses
It’s a simple and attractive project. Ensure that the pair you chose blocks 99 to 100 percent of UV radiation.
- Even on cloudy days, protect yourself
Up to 80% of UV radiation passes through clouds. This implies that sun protection is required regardless of the weather.
9) Wear sunscreen even in the winter
If you reside in a warm climate, you may be able to golf all year. The sun is still a concern even though the temperatures have reduced. Take a look at all the sunburned skiers. So, in the winter, spring, summer, and fall, apply these suggestions.
Conclusion
Australian individual sports sunscreens are amazing because they’re able to block out UVA and UVB rays, reflecting only the light that can cause sunburn and early skin aging. It is also very affordable for the average person. SPF50 sunscreen is great for anyone who loves to be outdoors or be active during the day and doesn’t want their skin to burn. It’s also easy to apply and it won’t leave you feeling greasy or oily.
It’s important that everyone knows they should wear sunblock and there are many different brands available that offer protection from both UVA and UVB rays. So don’t wait, check out different Australian golf sunscreen brands and find the best one for you.
