How short-term nighttime carb restriction boosts exercise and burns fat
Dietary modifications, such as the sleep-low method, may enhance exercise performance. A new paper in the journal Nutrients examines the ...
Tag: Breakfast
Sulfate groups on complex sugar molecules affect brain plasticity
Can you recognize someone you haven't seen in years, but forget what you had for breakfast yesterday? Our brains constantly ...
Type 1 diabetes complications may be improved by short, frequent activity breaks
In a review article published in the Canadian Journal of Diabetes, scientists have discussed the application and significance of decreasing ...
Breakfast or dinner – eating time helps against diabetes and obesity
Waffles, yoghurt, toast and fruit – starting the day like this and eating less in the evening will help your ...
Balanced meal timing has potentially positive effects on cognitive health
Globally, there are approximately 55 million people who suffer from dementia, and the incidence of the disease has steadily increased. ...
What is the impact of consumption of vegetables by children at breakfast?
Consuming vegetables is important for the health and development of children. Several economically-developed countries have implemented public health strategies that promote ...
The environmental impact of more than 57,000 food products
In a recent study published in the Proceedings of the National Academy of Sciences (PNAS), researchers estimated the environmental impact ...
Study shows how consumption of ultraprocessed foods affects children
A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than ...
