Morning coffee cuts health risks, but all-day sipping doesn’t
Drinking coffee at the right time of day could hold the key to a longer, healthier life—discover how your morning ...
Tag: Caffeine
Can green tea help prevent cognitive decline?
New research reveals a clear link between green tea consumption and fewer brain lesions, shedding light on its potential to ...
Caffeine's anti-inflammatory effects may help protect blood vessels
A new paper in Rheumatology, published by Oxford University Press, finds that consuming more caffeine may improve heart health. Vascular ...
Researchers develop plant-based instant golden milk with enhanced shelf life
If you've visited a trendy café in the past few years, you might have noticed "golden" turmeric milk on the ...
Are your ‘takeaway’ coffees exceeding daily recommended levels for caffeine intake?
In a recent study published in Nutrients, researchers explored the caffeine content in various popular coffee servings to assess their ...
Drinking coffee daily linked to decreased PCOS risk
A recent study published in the journal Nutrients investigates the association between coffee consumption and polycystic ovarian syndrome (PCOS) in ...
Natural obesity fighters: How coffee, tea, and cocoa combat weight gain
A review article published in the journal Current Research in Food Science describes the anti-obesity modes of action of bioactive ...
How caffeine impacts cerebral blood flow
A recent study published in the journal Nutrition describes the impact of caffeine intake on cerebral blood flow in young, healthy ...
Drink up but hold the sugar: Unsweetened coffee linked to weight loss, study reveals
A recent study published in The American Journal of Clinical Nutrition finds that an increase in unsweetened coffee consumption reduces ...
Are energy drinks putting your heart and mind at risk?
In a recent review published in Nutrients, researchers examine the reported effects of consuming energy drinks on human health, particularly the ...
