Elderberry juice boosts fat burning and gut health in overweight adults
New research reveals that just one week of elderberry juice consumption significantly improves fat oxidation, glucose levels, and gut microbiota, ...
Tag: Carbohydrate
New study reveals declining nutrient intake among U.S. women of reproductive age
Groundbreaking study reveals how chromatin and DNA methylation changes during brain development contribute to the risk of neuropsychiatric disorders like ...
Decreasing folate intake can support healthier metabolisms in aging animal models
In a study published in Life Science Alliance, Texas A&M AgriLife Research scientists found that decreasing folate intake can support healthier metabolisms in ...
How short-term nighttime carb restriction boosts exercise and burns fat
Dietary modifications, such as the sleep-low method, may enhance exercise performance. A new paper in the journal Nutrients examines the ...
Exploring PRM-A as a novel glycan-targeted therapy for SARS-CoV-2 inhibition
HIV, Ebola and most recently, COVID-19 viruses have had an enormous impact on our societies world-wide. All these viruses are ...
Study highlights nutrition therapy's potential to manage gestational diabetes effectively
A new study published in the journal Nutrients examines the role of medically directed nutritional patterns and supplements in managing ...
Dietary treatments outperform medications for IBS management
Dietary treatment is more effective than medications in irritable bowel syndrome (IBS). These are the findings of a study conducted ...
Study finds low and high GI diets boost endurance performance over low-carb diets
A recent Sports Medicine – Open study conducted a randomized controlled trial to evaluate how varying carbohydrate intake and the glycemic index ...
Ketogenic diet boosts brain's natural calm to combat epilepsy
A recent Cell Discovery study investigates whether the ketogenic diet (KD) could alleviate epilepsy. Study: Ketogenic diet-produced β-hydroxybutyric acid accumulates brain ...
Plant-based fats and proteins shine in low-carb weight management
Low-carbohydrate diets comprised mostly of plant-based proteins and fats with healthy carbohydrates such as whole grains were associated with slower ...
