Sippel’s PE lesson: Should I rather exercise in the morning or in the evening?
Question of personal preference: jogging at sunrise or at sunset? Image: AP owl or lark? Anyone who does sports should ...
Tag: fitness
Little-Used Fitness Measure Could Be Key to Exercise Results
Jan. 6, 2022 – There's been a push in recent years encouraging doctors to prescribe exercise as medicine, telling their ...
Fitness Consumers Want Choices, Just Not Pelotons
Sept. 12, 2022 -- Fitness consumers are flipping demands they made 2 years ago in the darkest days of the ...
Back, knees and feet are affected – pain from high heels? DAS helps against that
Although high heels look elegant, they have a reputation for damaging the foot. But not only that: Walking in the ...
*** BILDplus content *** BILD weight loss challenge – “I’ve lost seven kilos, believe it or not”
It's done! The 4-week fitness program by personal trainer and sports scientist Christian Blisse is over. Four motivated BILD readers ...
Nasty price increase – the brazen expensive trick of the year
Pretty unsportsmanlike...John Reed is the noble Mucki booth of the fitness chain McFit - and is now causing a lot ...
Nasty price increase – the brazen expensive trick of the year
Pretty unsportsmanlike...John Reed is the noble Mucki booth of the fitness chain McFit - and is now causing a lot ...
*** BILDplus content *** Thanks to the BILD weight loss coach – BILD readers have already lost a good three kilos
The goal is near: Here comes the eighth and final workout from BILD weight loss coach and personal trainer Christian ...
*** BILDplus content *** Lost 60 kilos – Tanja’s hard fat-removal cure
Her first visit to the training studio was over quickly: After ten minutes, Tanja Diehl was out again. With 120 ...
*** BILDplus content *** YOUR BILD REMOVAL COACH – Now the final sprint! Personal training at BILD
Final sprint in our big BILD fitness program. Week four, workout seven - that means: We give everything again to ...