Eat this, not that: The best (and worst) foods for longevity
New research reveals how your diet choices impact your lifespan—nutrient-rich foods like nuts and whole grains lower mortality risk, while ...
Tag: Meat
Food safety tips to keep illness at bay
Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the joy ...
Better food, better mood: The role of diet quality in mental health
Fresh vs. processed: How diet quality holds the secret to managing depression, shedding light on the true impact of what’s ...
Protein-packed foods may not be as healthy as you think, study finds
A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, ...
Creatine and resistance workouts combat sarcopenia
Discover how creatine and resistance training are transforming muscle health and cognitive vitality in older adults. Study: The power of ...
Anti-inflammatory diets could lower dementia risk among older individuals with cardiometabolic disorders
In a recent study published in JAMA Network Open, researchers investigated whether anti-inflammatory diets support cognitive functions among cardiometabolic disease ...
Nanoparticles offer new hope for treating red meat allergies linked to tick bites
Nanoparticles delivered intravenously in mice can block the allergic reactions to red meat caused by the bite of the lone ...
Can how often you eat meat raise your risk of colorectal cancer?
In a recent study published in the journal Nutrients, researchers investigated the associations between red- and processed meat consumption and ...
Lifestyle and socioeconomic status affect health impacts of ultra-processed foods
A recent study published in the journal BMC Public Health explores the role of lifestyle and socioeconomic factors on the ...
New tech aims to create marbling in plant-based meat
One of the challenges of creating realistic-looking and delectable plant-based meat is mimicking the marbled effect of animal fat that ...
