It's official! Men and women experience and manage pain differently
New study reveals that men rely on opioid-based systems to relieve pain while women may use unknown pathways, urging the ...
Tag: Meditation
Stretching vs. meditation: New study finds both practices reduce nocturnal muscle cramps in cirrhosis patients
A recent Liver International study investigates the effects of stretching and meditation on nocturnal muscle cramps in patients with cirrhosis. ...
Mindfulness meditation curbs gaming addiction by altering brain responses
A recent JAMA Network Open study investigated the efficacy and underlying neural mechanism of mindfulness meditation (MM) intervention for treating ...
18-month meditation program improves psychological wellbeing in seniors
Following an 18-month meditation programme can improve the wellbeing of older adults, finds a new randomised controlled trial by an ...
SIO and ASCO recommend mindfulness-based interventions for anxiety, depression in cancer patients
The Society for Integrative Oncology (SIO) and the American Society of Clinical Oncology (ASCO) formally recommend mindfulness-based interventions (MBIs) and ...
Transcendental Meditation reduces stress-related burnout symptoms among healthcare providers
Healthcare providers (HCP) at three Miami hospitals during the height of the Covid crisis, who practiced the Transcendental Meditation technique ...
Schools Teaching Mindfulness, Meditation to Help Lower Stress
Nov. 18, 2022 – On a recent Thursday afternoon, Connie Clotworthy greets a roomful of energetic fourth graders at Valor ...
Researchers find neural circuitry supporting mindfulness-induced pain relief
For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been ...
