Eating by the book: French dietary guidelines linked to lower mortality risk
Can your diet help you live longer? New research reveals that sticking to France’s national nutrition guidelines lowers the risk ...
Tag: Physical Activity
Finnish study reveals complex link between physical activity and longevity
Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of ...
Limiting TV time may reduce heart disease risk for people with genetic risk for diabetes
Watching no more than one hour of TV a day may lower the risk of heart attack, stroke and other ...
Trial shows PACE food labeling reduces sugary food purchases in schools
A trial at English secondary schools of alternative food labeling - which displayed the number of minutes of physical activity ...
Preschoolers with better fitness have sharper brains, study finds
New research reveals that preschoolers who jump, run, and play more develop stronger memory and problem-solving skills—highlighting the critical role ...
Why life expectancy gains in Europe stalled—and how some countries stayed ahead
New research reveals why life expectancy gains have slowed across Europe—and how proactive policies in some countries helped them weather ...
Study links excessive screen time to psychological distress in adolescents
Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for ...
Lifestyle and environmental factors play bigger role in health and premature death than genetics
A new study led by researchers from Oxford Population Health has shown that a range of environmental factors, including lifestyle ...
Social and health disparities drive brain aging in Latin America
Research reveals Brazil’s unique risk factors, with education as the top predictor of cognitive decline, unlike other Latin American nations ...
How exercise resets your body clock and improves sleep patterns
Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like ...