Eat this, not that: The best (and worst) foods for longevity
New research reveals how your diet choices impact your lifespan—nutrient-rich foods like nuts and whole grains lower mortality risk, while ...
Tag: Saturated Fats
Omega-3 fatty acids found to significantly reduce acne in new study
Omega-3 fatty acids (ω-3 FA), like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential fatty acids with anti-inflammatory activity. ...
Exploring the power of diet: A new frontier in disease management and cancer treatment
In a recent study published in Nature's Signal Transduction and Targeted Therapy, scientists reviewed the therapeutic potential of and molecular mechanisms ...
Mediterranean diet linked to improved sperm quality
A recent study in the journal Nutrients evaluates whether adherence to the Mediterranean diet (MD) affects sperm parameters. Study: Observational Cross-Sectional Study on Mediterranean ...
Is sucralose the safer sweetener for your gut health?
In a recent study published in the journal Nutrients, a group of researchers evaluated the impact of sucrose versus sucralose ...
Coffee, fiber, and the Mediterranean diet are key players in fighting nonalcoholic fatty liver disease
In a recent review published in the Nutrients Journal, researchers reviewed existing data on dietary patterns, foods, and nutrients to ...
The association between diet pattern and depressive and anxiety symptoms
In a recent study published in BMC Medicine, researchers conducted a large cohort prospective study to investigate the associations between ...
Could the adoption of a Mediterranean diet improve pregnancy outcomes?
In a recent study published in JAMA Network Open, researchers explored the correlation between a Mediterranean diet pattern and adverse ...
Consumption of ultra-processed foods increases risk of COVID-19
The rapid transmission of the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the causal agent of the coronavirus disease 2019 ...
Gut microbiome may be the "black box" of nutrition research
In a recent paper published in the Cell journal, researchers at the University of Alberta, Canada, and the University College Cork, Ireland, ...
