Increased physical activity could add 5 years to American lifespan
If every American over the age of 40 was as physically active as the top 25% of the population, they ...
If every American over the age of 40 was as physically active as the top 25% of the population, they ...
A new editorial published this May in the British Journal of Sports Medicine by experts from Spaulding Rehabilitation, Boston University, ...
National Basketball Association (NBA), the National Basketball Players Association (NBPA), and the Next Gen Basketball Players Union (NBGPU) in collaboration ...
A new study released to mark the 70th anniversary of Sir Roger Bannister's sub-four-minute mile record has revealed the first ...
A recent Sports Medicine – Open study conducted a randomized controlled trial to evaluate how varying carbohydrate intake and the glycemic index ...
A study published in the journal Sports Medicine – Open provides valuable information about the importance of adequate sleep and ...
Regular walking has been shown to reduce the risk of type 2 diabetes (T2D); however, little is known about the ...
After a rare view inside the world of professional sports and orthopedic medicine through a clinical rotation with the Houston ...
It is now almost a rule of thumb: As soon as an athlete falls to the ground with a sudden ...
Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood ...
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