Better food, better mood: The role of diet quality in mental health
Fresh vs. processed: How diet quality holds the secret to managing depression, shedding light on the true impact of what’s ...
Tag: Vegan
New VEGANScreener aims to boost diet quality among European vegans
In a recent study published in the journal Nutrients, researchers from Europe designed and developed VEGANScreener, a novel tool to ...
Thinking of switching to Quorn? It could help lower bad cholesterol by 10%
Research has shown that mycoprotein, which is a fungal-derived food source rich in fiber and protein, is effective in reducing ...
Study urges caution and guidelines as more kids go green with diets
In a recent systematic review published in the journal Nutrients, researchers from the United Kingdom (UK) examined the current evidence ...
New study: vegetarian vs. non-vegetarian diets in the battle against cardiometabolic diseases
In a recent study published in the Nutrition, Metabolism and Cardiovascular Diseases Journal, researchers conducted a comprehensive review to compare ...
Unpacking the nutrient profiles of new-age plant-based foods: Are they truly healthier?
In a recent study published in Food Research International, researchers explore the nutrient profiles of next-generation plant-based foods. Study: Designing healthier ...
Plant-based shakes are ineffective in refueling the body post workout, expert says
Athletes who attempt to refuel their bodies post workout using plant-based shakes could be wasting their time, a principal lecturer ...
Vegan diet leads to decreased weight and improved insulin sensitivity
A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by ...
