New trend sport Hyrox is booming: An hour of torture
Dhe young man standing behind one of the boards in Hall 3 of the Frankfurt Exhibition Center waited in vain ...
Tag: weight training
Strength training: These are the best exercises for the muscles
Access to all exclusive F+ items €2.95 / week All the important background information on the current developments More ...
Weight training with aesthetics: how calisthenics is conquering German parks
Man has already seen it all: strength holding, in which the body, supported only on both arms, hovers in the ...
*** BILDplus content *** Sport during periods – when women should NOT exercise
Back pain, tiredness or cramps prevent many women from training during their period. Sport even helps to alleviate the symptoms. ...
Fit while brushing your teeth? – Which mini workouts really make you fit
Integrating sport into on a regular basis life is commonly tough. Going to the gymnasium is often against a packed ...
