Yoga and stretching offer relief for urinary incontinence in older women
Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening ...
Tag: yoga
MIT engineers design workout mat for cells to study exercise's mechanical effects
There's no doubt that exercise does a body good, including strengthening and toning our muscles. But how exactly does exercise ...
Can yoga alleviate rheumatoid arthritis severity?
A recent Scientific Reports study investigated the effect of yoga on rheumatoid arthritis (RA) severity. Study: Yoga maintains Th17/Treg cell homeostasis and ...
SIO and ASCO recommend mindfulness-based interventions for anxiety, depression in cancer patients
The Society for Integrative Oncology (SIO) and the American Society of Clinical Oncology (ASCO) formally recommend mindfulness-based interventions (MBIs) and ...
Yoga, Other Mindfulness Practices Improve Blood Sugar in Type 2 Diabetes
Oct. 14, 2022 -- Patients with type 2 diabetes achieve much better control of their blood sugar if they participate ...
