Luxury, comfort, and a good night’s sleep are linked with thick mattresses. Everyone desires a luxury bed, therefore when choosing a new mattress, consider the height.
Too thin or too thick a mattress might damage your sleep and health. Best Queen Mattress depth is sometimes called thickness. Extra deep mattresses are 16 inches or thicker.
Mattress thickness impacts bed height. The ideal mattress height is 25 inches. This makes getting in and out of bed easier while seated at the bed’s edge.
This article discusses mattress thickness and how to choose a bed’s thickness.
Mattress Chart
Mattress thickness isn’t regulated. Good memory foam mattresses are 8 to 14 inches thick. This list groups mattresses by thickness.
- Low-profile mattresses are 2 to 5 inches.
- 5- to 8-inch mattresses
- Standard mattresses are 8-12 inches.
- 12-16 inches: Thick, deep, or tall mattresses
- Mattresses thicker than 16 inches
Mattress Thickness
Mattress depth varies on each layer’s thickness. High-quality mattresses may contain three, four, or more layers. Each layer is distinct. Materials impact mattress softness, support, and durability. Comfort and base layers are in all mattresses.
Comfort Layer
In innerspring mattresses, the comfort layer is a cotton, wool, or poly-foam cushion top. A pillow top is a soft layer sewn into the mattress cover.
2 to 3 inches thick comfort layers give cushion and support. Some mattresses have many comfort layers for added plushness or sleep technology like cooling or back support.
Under the comfort, layers are transition layers. In certain mattresses, transition layers provide personalized comfort for the head, shoulders, back, hips, and feet. Shoulders and hips need softer cushioning than your head, back, and feet.
Foundation
The mattress base layer influences durability. Most high-quality mattresses have at least 50% foundation layer. Ensure the foundation layer of a 12-inch mattress is at least 6 inches thick. Thicker foundation layers minimize mattress sagging, making them more durable. Coils form the basic layer of innerspring and hybrid mattresses.
Mattress Thickness Considerations
A sturdy, comfortable mattress should be at least 8 inches thick, with a 2 to 3-inch comfort layer and a 5 to the 6-inch foundation layer. Thicker mattresses are softer. This section discusses mattress thickness.
Pose
Different thickness levels alter the feel of the mattress, which in turn affects your sleep quality no matter your sleeping position. Different sleeping postures require additional padding or support. Different-thickness mattresses can meet these demands.
- Side Sleepers: 12 to 14-inch mattresses give enough shoulder and hip comfort. In side sleeping, these areas support your entire body. Plush comfort layers decrease shoulder and hip pressure.
- Back Sleepers require 10 to 12-inch mattresses to accommodate their natural spine curve and avoid misalignment. Misaligned spines cause back discomfort, neck pain, and muscular stiffness. A 10- to 12-inch mattress with a sturdy foundation and thin comfort layer prevents back sinkage.
- Stomach Sleepers require 10-inch mattresses to minimize spinal misalignment. Thinner comfort layers produce firmer mattresses that withstand abdominal compression.
- Combination Sleepers like 12-inch-thick, medium-feel mattresses. Combo sleepers rotate between side, back, and stomach sleeping, thus they need a medium-firm mattress.
Sharing Or Sleeping Alone
Thicker mattresses with several layers and a higher base are more supportive. Shared beds put greater strain on mattresses than solo beds. Thinner mattresses sag when overloaded. You need a 10-12-inch-thick mattress.
Diseases
Back pain sufferers may require firmer mattresses with thinner comfort layers. Back pain sufferers should choose 8 to 12-inch, medium-firm mattresses. These beds are sturdy enough to support your back and prevent mattress sinkage yet soft enough to contour to your spine. Conforming to your spine’s natural curve reduces back discomfort.
Arthritis, shoulder, and hip pain sufferers require softer beds. Medical disorders require 12 to 14-inch-thick mattresses. This is because thick mattresses offer plusher comfort layers that fit your contours, alleviating shoulder, hip, and joint discomfort.
Base Height
Consider your box spring, foundation, platform, or adjustable bed when choosing a mattress thickness. Bed height, with base and mattress, shouldn’t exceed 25 inches. A mattress 18 inches thick should have a 7-inch base. People with restricted mobility, such as back or joint trouble, may find higher beds difficult to use.