If you need to avoid gluten, but your favorite place to grab a drink is Starbucks, now you can get what you want without breaking a sweat. In this article, we’ll cover the different options for gluten free drinks at Starbucks.
Introduction to Gluten
Starbucks is a popular spot for gluten-free coffee lovers. Almost all of their drinks are gluten free, and they have many different options to choose from.
If you’re looking for an easy guide to finding gluten free Starbucks drinks, this is the post for you! In this article, we’ll outline all of the different gluten free Starbucks drinks, and provide a handy shopping list to make your quest for gluten free Starbucks a little bit easier! Here are all the Starbucks Secret Menu Drinks you can order!
You don’t need to be a coffee expert to find gluten free Starbucks drinks – in fact, most of them are pretty simple to order. Just remember that all of their drinks come with soy milk, so if you’re looking for dairy-free options, you’ll want to steer clear. Here’s a run-down of the most popular gluten free Starbucks drinks:
Gluten Free Starbucks Drinks
1. Soy Latte
2. Hazelnut Latte
3. Gingerbread Latte
4. Pumpkin Spice Latte
5. Peach Cobbler Latte
6. Cranberry Orange Spice Latte
7. Irish Coffee
What is Gluten All About?
Gluten is a type of protein found in wheat, barley, and rye. It’s most commonly used in bread and pastries, but can also be found in other foods. If you have celiac disease or gluten sensitivities, you may not be able to eat gluten. For those people, Starbucks offers a variety of gluten-free options.
Starbucks offers a variety of gluten-free menu items, including::
-Bakery Items:
-Cereal:
-Pastries:
-Frappuccinos:
-Brewed Coffee: Regular and Decaf:
-Iced Coffee: Regular and Decaf:
-Chocolate Milk: Unsweetened and Sweetened with Stevia
In addition to these items, Starbucks has a gluten free menu Sandwich Bar which offers sandwiches made with gluten free bread and toppings. The Gluten Free Sandwich Bar is open Monday through Friday from 7 am to 7 pm and on Saturday from 8 am to 6 pm.
How do I know if a Product is Gluten Free?
If you’re looking for gluten-free products at Starbucks, your best bet is to check the ingredients list. Many of the coffee and tea products on Starbucks’ shelves are gluten free, but there are a few exceptions.
Here’s how to tell if a product is gluten free:
-If the product says “gluten free,” it’s probably safe to eat.
-If the product doesn’t say “gluten free,” but it has a cross-out symbol next to the wheat symbol on the front, it’s safe to eat.
-If the product says “gluten free,” but has an asterisk next to the wheat symbol on the front, it’s not safe to eat. This means that while the product may not contain any detectable traces of gluten, we still recommend that you consult a healthcare professional before eating it if you have celiac disease or a gluten sensitivity.
Starbucks Low Carb, Low Sugar, and Low Calorie Drinks
Looking for a healthy and delicious drink to enjoy while on your low carbohydrate, low sugar, and low calorie diet? Starbucks has you covered! Not only are their drinks low in carbs and calories, but they’re also low in sugar alcohols.
Below we’ve outlined all the gluten-free options at Starbucks so that you can make the best choices for your health and enjoyment.
Starbucks Low Carb Beverages:
The first thing to note is that Starbucks offers several low carb drinks, including several black coffee options. Many of these drinks have around 5 grams of net carbs per serving. Keep in mind that some of these drinks have added sweeteners, so if you’re looking for a completely low carb drink, you’ll want to avoid those.
Black Coffee – 5 grams of net carbs per serving
Latte – 7 grams of net carbs per serving
Cappuccino – 10 grams of net carbs per serving
America’s Favorite Latte – 12 grams of net carbs per serving
Double Espresso – 11 grams of net carbs per serving
Espresso – 9 grams of net carbs per serving
Macchiato – 10
Brands of Gluten Free Products
When looking for gluten free products, Starbucks is a great place to start. They have a variety of brands of gluten free products including Starbucks, Teavana, and Evolution Fresh.
Be sure to ask your barista for recommendations specific to your needs. They are well aware of the different brands and can help you find the right product for you.
Conclusion
If you’re gluten-free, Starbucks is a place where you can pretty much find anything your heart desires. In this guide, we will walk you through all the gluten-free options at Starbucks so that you can make the best choices for yourself and avoid any unpleasant surprises down the road. From lattes to pastries, we’ll have everything covered!