Drinking Alkaline water has many incredible health benefits compared to regular water, in other words, we can say after understanding alkaline water benefits, any health-conscious person cannot avoid it. Alkaline water AKA Ionized Alkaline Water is referred to as water with a high pH value i.e., more than 7. It neutralizes the acid levels in the body, which normal water cannot do. This particular kind of water has been a controversial topic for many health experts. Some believe that it is a miracle beverage, while some believe that it is no better than regular water. We believe that Alkaline water will bring revolution shortly.
Let us find out about alkaline water, its benefits, and if it is worth the hype.
LET US JUMP IN TO WHAT IS ALKALINE WATER AND ITS HEALTH BENEFITS
Alkalinity refers to the pH level of the water. Alkaline water is water that has been ionized, and that means the pH level of water has been raised by eliminating all the contamination and incorporating necessary minerals like magnesium and calcium.
A pH level is a number, which measures how acidic or alkaline the water is on a scale of 0 to 14.
For instance, water with a pH level of 1 would be very acidic, and water with a pH level of 13 or 14 will be very alkaline. Generally, the pH level of normal water is 7, which is neutral, and the pH level of Alkaline water is 8 or 9. It is believed that Alkaline water can neutralize the acid in your bloodstream, which eliminates many life-threatening diseases
However, pH alone is not sufficient to confer substantial alkalinity to water. It should also consist of alkaline minerals and negative Oxidation-Reduction Potential (ORP).
Alkaline water benefits
In recent years, Alkaline Water has become quite popular due to the buzz of alkaline water benefits and claims. Many health experts claim that Alkaline water is micro-clustered, which increases hydrogen & provides greater Health results than regular water. A scientific Report published on the website of the National Center for Biotechnology Information, an Official website of the United States Government, highlights the impacts of Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life. They believe that drinking water below pH level 7 regularly can create too much acid in your body, and that can be the root of many health problems, from diabetes to cancer.
Let’s have a look at the health benefits of alkaline water:
- Reduces the chance of Cancer
- Helps in Acid Reflux
- Helpful in regulating Blood Pressure
- Effective for Diabetic patients
- Ultra-Hydrating Properties
- Prevents Hair-Loss
- Enhances Skin Glow
- Increases Bone Health
- Highly Detoxifying
REDUCES THE CHANCE OF CANCER
Here, Among all alkaline water benefits, this one is the much talked about. Drinking Alkaline water regularly reduces the chance of developing cancer cells in your body as they thrive in an acidic environment. Moreover, one study suggests that an alkaline diet may enhance the effects of chemotherapy drugs though there is no solid proof. But there is a significant role of alkaline water for cancer patients to enhance the results of the treatment they are taking.
A small blog was published on curetoday.com, and it says, “Cancer cells thrive in acidity (low pH), but not in alkalinity (high pH)”. Cure Today is an Online magazine That provides access to leading resources and information that serve as a guide to every stage of the cancer experience
Here are some Social Links to Cure Today
HELPS IN ACID REFLUX:
In one study, it is found that alkaline water at pH 8.8 balances the acid in your body and gets rid of heart-burning acid refluxes, soothes gastrointestinal functions, improves digestion, and cleanses colon movements. The smaller oxygen molecules of Alkaline water improve your digestion process and thus eliminate all these stomach ailments.
HELPFUL IN REGULATING BLOOD PRESSURE:
A survey by National Health and Nutrition Examination Survey was held in 1984 in the USA. And it says that Low mineral intake has relation with high systolic blood pressure. Mineral-rich Alkaline water helps people with high blood pressure, which is caused due to deficiency of minerals like calcium, potassium, and magnesium, to lower it by improving the absorption of minerals in their body. And if they are dehydrated, Alkaline water provides hydration better than regular water.
EFFECTIVE FOR DIABETIC PATIENTS:
Just like alkaline water benefits patients with blood pressure, Alkaline water also helps patients who have a high sugar level in their blood. Alkaline water enhances the functioning of the pancreas, which ultimately lowers glucose levels.
An in-depth study, describes in detail that how body fluid Ph level and Insulin resistance has interconnection (Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t use glucose from your blood for energy)
Here are some of their key findings
Insulin resistance is one of the most important, serious factors making the body condition worse in diabetes mellitus.
And, lowered pH is one of the causes producing insulin resistance.
The lowered pH of interstitial fluids causes insulin resistance via reduced binding affinity of insulin to its receptor
BOOSTS IMMUNE SYSTEM:
Another major reason to incorporate Alkaline water in your diet is that it boosts the immune system. It also assists our immune system by neutralizing the acidity in your body that occure by inadequate diet, stress, and environmental vapors. Besides, it also lowers the Oxidation Reduction Potential (ORP), and which contributes to increasing immunity. A research paper on the Journal of Leukocyte Biology.It says in its conclusion- “the inter-relationship between extracellular and intracellular pH on immune function cannot be ignored”. Journal of Leukocyte Biology is considering manuscripts of original investigations focusing on the origins, developmental biology, biochemistry, and functions of granulocytes, lymphocytes, mononuclear phagocytes, and other cells involved in host defense. These include full-length papers on original research, rapid communications of discoveries, letters, commentaries, and invited reviews.
Here are some of the Social Link of the Journal of Leukocyte Biology
Alkaline water has ultra-hydrating properties compared to conventional water. The water molecules in alkaline water are in Micro-cluster, the cells in the body quickly observe them, and that helps your body to rehydrate & energize quickly. Especially if you are more into sports or regular exercise, it is very beneficial for you.
consequently, Alkaline water is a new & natural approach to treating hair loss problems. Excessive dryness or greasiness is the main reason for hair loss, which happens when your scalp does not have a suitable pH level. Drinking Alkaline water can balance the acidic sebum and keeps the cuticles closed & healthy, which prevents hair loss.
ENHANCES SKIN GLOW:
Proper hydration and elimination of toxins from the body play an essential role in achieving glowing skin. The micro-clustered hydrogen-rich Alkaline water cleanses pores and restricts excess sebum production on the skin, which keeps your skin oil-free and heals active acne and inflammation. All these factors will enhance your skin’s glow. highlighting A research paper on Researchgate.com by Karolina Chilicika Herbal Ph.D. from Opole University, Poland. This research paper was, with the heading “THE EFFECTIVENESS OF ALKALINE WATER ON OILY AND ACNEPRONE SKIN: A CASE REPORT”
Also, This research says in conclusion that- “Cosmetic treatment with alkaline water appears to be safe and effective in patients supering from acne vulgaris and excess sebum secretion is treatment significantly reduce both skin eruptions and sebum levels. It is worth noting, however, that a cosmetic procedure cannot replace a dermatological treatment. thus, treatment with alkaline water may be useful as a complementary therapy in cooperation with a dermatologist”
INCREASES BONE HEALTH:
Over time, the strength of our bones deteriorates, because of excess acidity in the body. Acidosis will strip necessary minerals like- calcium & magnesium from our body, and that affects bone health. Alkaline water supplements these minerals to the body, thus reducing the chance of bone loss.
certainly, The detoxification process through Alkaline water is one of the best ways to eliminate toxins from the body naturally. You can do a one-time investment in an Alkaline water purifier and can enjoy its benefits lifelong. No extra spending on expensive supplements or special diets for detoxification. Just drink Alkaline water daily.
FUJIIRYOKI- THE GLOBAL LEADER YOU CAN TRUST
With the increase in demand for Alkaline water, many water purifier companies are launching an Alkaline Water machine that you can install at your home.
basically, Fujiiryoki entered the health and beauty industry with the Alkaline Water Ionizer in the year 1989. We have introduced the best alkaline water machine, which is the ultimate water purification solution. We have launched HWP 55, which has ten different types of distinct & selectable waters. And the most recent & advanced development in the Electrolytic Hydrogen Water Generators- HWP-77 has 11 different types of selectable waters. Our Alkaline Water Ionizer eliminates 20 impurities like acidic substances, viruses, bacteria, and heavy metals.
Moreover, the maintenance cost of it is zero because the main unit comes with a complete warranty cover. You need to change pre-filter time to time. this will not cost you much.
Install Fujiiryoki’s Alkaline Water Ionizer today and enjoy its health benefits of it.