Tag: Exercise

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of ...

Can eating more steak and burgers fix iron deficiency? New research reveals red meat’s power to lift hemoglobin levels in ...

Gut-microbiota has been found in recent years to have a significant impact on both physical and mental health. Ted Dinan, ...

New research reveals that preschoolers who jump, run, and play more develop stronger memory and problem-solving skills—highlighting the critical role ...

New research shows that Vitamin E therapy significantly enhances liver function and reduces inflammation in MASH patients, providing a safer ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced ...

Despite overwhelming benefits, physical activity remains underutilized in clinical care for older adults. Study: Move more, age well: prescribing physical activity ...

When children with obesity undergo weight-loss treatment, the effects have repercussions later in life and the risk of serious health ...