Tag: Sleep

Have you ever felt sluggish and out of sorts after a long-haul flight or a late-night shift? A new study ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating ...

Just five minutes of daily activity could lower blood pressure, with 20-27 minutes of exercise like uphill walking, stair-climbing, or ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and temperature regulation. ...

A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults -; particularly women, a Michigan Medicine ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide insufficient relief for military personnel, a problem ...

Research shows that exposure to bright light at night raises mortality risk, particularly from heart disease and diabetes, but seeking ...

The discovery of a surprising way yeast used to brew beer can survive starvation could open the door to new ...

New research from a large Nordic cohort study suggests that prolonged exposure to road and aircraft noise may elevate the ...

Study reveals sharp decline in menopausal hormone therapy use among U.S. women, with significant disparities across racial and ethnic groups ...