Medical cannabis may help reduce cravings and improve recovery outcomes
A new pilot study from UBC Okanagan and Thompson Rivers University examined how medically supervised cannabis use in a residential ...
Tag: Sleep
Sticking to Life’s Essential 8 slashes cancer risk, major study shows
A decade-long study of over 48,000 workers reveals that sticking to optimal lifestyle habits dramatically lowers the risk of several ...
Night owls at greater risk for depression due to sleep and lifestyle factors
Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk ...
Circadian clocks influence muscle recovery
The body's internal clock doesn't just dictate when we sleep - it also determines how quickly our muscles heal. A ...
FDA warns of dangerous products sold online with hidden active ingredients
Whether you're looking to buy weight loss, male enhancement, or certain other products, these days you're apt to look for ...
The Future of CBD research, marketing, and regulation
In this interview, Professor Ted Dinan, Medical Director at Atlantia Clinical Trials, and Asa Waldstein, Principal at Supplement Advisory Group, ...
The brain-gut microbiota axis: Impact on mental health & potential treatment avenues
Gut-microbiota has been found in recent years to have a significant impact on both physical and mental health. Ted Dinan, ...
Understanding the risks of taking Z-drugs for insomnia
ZZZZZ. Remember sleeping through the night? Not lately? If you're lying awake night after night, unable to sleep, you may ...
Workplace bullying linked to sleep problems in employees and their partners
Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today. Exposure to ...
Study reveals key role of opsin 3 in regulating food intake and energy balance
Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more ...