Nighttime resistance exercise 'activity breaks' may boost sleep duration, study finds
Resistance exercise 'activity breaks' at night may improve sleep length, suggest the findings of a small comparative study published in ...
Tag: Sleep
Sleep duration, chronotype, and lifestyle affect cognitive decline
A recent study published in the BMJ explores the impact of lifestyle and health conditions on the prevalence and incidence ...
New study highlights impact of sleep disturbances on COVID-19 and long COVID
In a recent study published in eClinicalMedicine, researchers examined the influence of pre-existing sleep disturbances on coronavirus disease 2019 (COVID-19) ...
How short-term nighttime carb restriction boosts exercise and burns fat
Dietary modifications, such as the sleep-low method, may enhance exercise performance. A new paper in the journal Nutrients examines the ...
Disturbances in sleep patterns increase the risk of depression in midlife women
In a recent study published in Scientific Reports, researchers investigated the relationship between sleep-wake changes and depressive symptoms among midlife ...
KFF Health News' 'What the Health?': SCOTUS term wraps with a bang
Julie Rovner is chief Washington correspondent and host of KFF Health News' weekly health policy news podcast, "What the Health?" ...
Anakinra shows promise in reducing symptoms in patients with Sanfilippo syndrome
As a neurodegenerative disease characterized by childhood onset dementia, Sanfilippo syndrome causes immense suffering in many ways, including pain, loss ...
National poll highlights bedtime battles and sleep struggles among young children
Many bedtime battles stem from children's after dark worries, suggests a new national poll. And while most families have bedtime ...
Insomnia linked to higher ovarian cancer risk and mortality in new genetic study
In a recent study published in eBioMedicine, researchers investigated the causal association between epithelial ovarian cancer (EOC) risk or survival ...
Ultra-processed foods linked to insomnia risk
Ultra-processed foods (UPF) may be associated with the insomnia experienced by an estimated one third of adults. An analysis of ...
POPULAR NEWS
