Korean fermented food Doenjang shows promise in alleviating menopausal symptoms
In a recent study published in the journal Nutrients, researchers compare the efficacy between traditional and commercial Doenjang in alleviating menopausal ...
Tag: Sleep
Sleep strategies may boost ultramarathon performance, study finds
A study published in the journal Sports Medicine – Open provides valuable information about the importance of adequate sleep and ...
Treating gum disease during AFib blanking period could reduce recurrence risk
In a recent study published in the Journal of the American Heart Association, researchers assessed whether periodontal treatment during the ...
Ketogenic diet can be a powerful aid in treating mental illness
For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic medications can be a ...
Traditional overnight pulse oximeter readings may be insufficient to predict TC-MRBs, finds study
In a recent study published in Scientific Reports, researchers evaluated the predictive power of numerous sleep-disordered breathing (SDB) parameters, namely overnight ...
Exercise could be the cure to your insomnia
In a recent study published in the journal BMJ Open, an international team of researchers conducted a longitudinal study over ...
Study reveals risk factors for faster aging in the brain
The researchers had previously identified a 'weak spot' in the brain, which is a specific network of higher-order regions that ...
Consistent exercise improves sleep and reduces insomnia
Consistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as ...
Study finds plant proteins improve rest, animal proteins may disrupt
In a recent study published in the European Journal of Clinical Nutrition, researchers report that protein intake from plant sources may ...
Poor sleep increases diabetes risk regardless of healthy eating habits, study finds
In a recent study published in JAMA Network Open, researchers explored how an individual’s sleep duration and dietary habits are ...
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