Elderberry juice boosts fat burning and gut health in overweight adults
New research reveals that just one week of elderberry juice consumption significantly improves fat oxidation, glucose levels, and gut microbiota, ...
Tag: Vegetables
Plant polyphenols: The secret to living longer and healthy aging?
Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory ...
Cruciferous vegetables like broccoli reduce blood pressure compared to root and squash vegetables
Daily consumption of four servings of cruciferous vegetables over a 2-week period resulted in reduced blood pressure in middle-aged and older adults ...
Anti-inflammatory diets could lower dementia risk among older individuals with cardiometabolic disorders
In a recent study published in JAMA Network Open, researchers investigated whether anti-inflammatory diets support cognitive functions among cardiometabolic disease ...
Plant-based diet proven to combat hypertension
Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits ...
Unraveling the microbial dynamics of spontaneous fermentation
Shibazuke is a traditional Japanese eggplant pickle produced by the process of fermentation using lactic acid bacteria (LAB). LAB which ...
Two analytical methods developed to analyze several antibiotics in vegetables and earthworms
UPV/EHU researcher Irantzu Vergara has managed to analyze, simultaneously, several families of antibiotics in vegetables and earthworms. Sampling carried out ...
Understanding the role of sugar sources in development of childhood obesity
New research being presented at the European Congress on Obesity (ECO) in Venice, Italy (12-15 May) suggests that the source ...
New VEGANScreener aims to boost diet quality among European vegans
In a recent study published in the journal Nutrients, researchers from Europe designed and developed VEGANScreener, a novel tool to ...
How body image perceptions shape health habits in young fitness enthusiasts
A study conducted at the Universidad Europea de Madrid, Spain, finds that negative body image perceptions can potentially lead to ...
